Having a baby is a life-changing experience. Not only will having a baby completely change your world, but they are also expensive. The constant diaper changes, cleaning products, food and clothing from each stage of your baby’s growth will go into the thousands of dollars.
Here are a few tips for raising a healthy newborn baby, while also saving you some money.
Healthy Food Choices for a Newborn Baby
Obviously, babies need milk and food to grow. Manufacturers have seemingly made it easy for parents in today’s society, as they promise that all of the nutrition a newborn baby needs is available in a jar of food, or from a powdered milk source. However, according to many experts, breast milk is the best source of nutrition for a newborn baby. It is the richest source of gamma linolenic acid (GLA), which supports the brain development in a baby.
Some experts recommend that breast milk exclusively be fed for the first six months, then alternate between breastfeeding and food until the age of two; however, some mothers continue to breastfeed their baby for longer. Breast milk is the perfect temperature for a baby, plus it saves a mother time, energy and money. After all, it’s free!
As your baby gets a bit older and you want to ensure they receive the highest levels of nutrition possible, then fresh food is best. Cook meals from scratch. Blend chicken, potatoes, carrots, and gravy for a tasty meal that your baby will grow to love. Pureed fruit, including apples and mixed berries, is a healthy dessert choice to feed your baby. Another good choice is rice pudding. Remember that meals cooked from scratch do not contain preservatives, and are much less expensive than manufactured foods.
Safe Products to Use on a Newborn Baby
It is very important that a baby receives healthy fats during their growth. Gamma linolenic acid (GLA) is abundant in breast milk. A rich source of monolaurin (immune boosting properties) is coconut oil. Rubbing this nourishing oil into your baby’s skin will heal rashes and skin irritations. It is important that you remember the skin is the largest organ in the human body and the skin of a baby is precious.
Baby oil contains mineral oil, plus synthetic fragrance. When applied to the skin, mineral oil blocks the pores and does not allow the skin to breathe. The skin must release toxins through perspiration and if a baby is unable to release toxins, they may be more prone to illness and infection. Healthier oils to use on a baby include coconut oil, shea butter, and Vitamin E oil. Stick to gentle products that are paraben and fragrance-free, made with nourishing oils, including sunflower seed, wheat germ, grape seed, and canola oil.
Using a jogging stroller could be great for you and your baby. It maintains your active lifestyle and will get you out of the house at a time in your life when you may be overwhelmed through responsibility.
To help your newborn baby getting better sleep, use the Baby Shusher. It works like magic, and will save you hours of frustration trying to get your newborn baby to sleep. Swaddling can also help your baby sleep better and longer. Your baby may jerk in their sleep. This is normal and is their startle reflex. Swaddling can help prevent your baby from waking themselves up when they jerk.